2019 Diet Report Month 1

This is the report of the first month of my 2019 weight loss journey. It includes the original data for each day (my weight in kg, my weight in lbs, my BMI and my total daily steps) plus three charts.

DayDateWeight (kg)Weight (lbs)BMISteps
Wednesday06/05/201978.3172.525.69,337
Tuesday06/04/201978.3172.525.616,630
Monday06/03/201978.4172.725.610,391
Sunday06/02/201978.2172.225.527,040
Saturday06/01/201978.6173.125.723,055
Friday05/31/201978.7173.325.711,018
Thursday05/30/201979174.025.830,105
Wednesday05/29/201979.1174.225.822,618
Tuesday05/28/201979.4174.925.97,035
Monday05/27/201979.7175.626.027,724
Sunday05/26/201979.7175.626.024,890
Saturday05/25/201980.7177.826.412,209
Friday05/24/201980.4177.126.320,956
Thursday05/23/201980.7177.826.49,658
Wednesday05/22/201980.5177.326.324,600
Tuesday05/21/201980.6177.526.324,674
Monday05/20/201981.5179.526.613,161
Sunday05/19/201982180.626.823,608
Saturday05/18/201982.2181.126.817,717
Friday05/17/201981.8180.226.713,321
Thursday05/16/201981.6179.726.621,607
Wednesday05/15/201982.4181.526.923,247
Tuesday05/14/201982.9182.627.117,863
Monday05/13/201983.8184.627.47
Sunday05/12/201982.2181.126.810,617
Saturday05/11/201982.5181.726.931,023
Friday05/10/201982.8182.427.013,402
Thursday05/09/201982.8182.427.04,329
Wednesday05/08/201983182.827.111,294
Tuesday05/07/201983.3183.527.235,672

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