This is the report of the first month of my 2019 weight loss journey. It includes the original data for each day (my weight in kg, my weight in lbs, my BMI and my total daily steps) plus three charts.



Day | Date | Weight (kg) | Weight (lb) | BMI | Steps |
Wednesday | 06/05/2019 | 78.3 | 172.5 | 25.6 | 9,337 |
Tuesday | 06/04/2019 | 78.3 | 172.5 | 25.6 | 16,630 |
Monday | 06/03/2019 | 78.4 | 172.7 | 25.6 | 10,391 |
Sunday | 06/02/2019 | 78.2 | 172.2 | 25.5 | 27,040 |
Saturday | 06/01/2019 | 78.6 | 173.1 | 25.7 | 23,055 |
Friday | 05/31/2019 | 78.7 | 173.3 | 25.7 | 11,018 |
Thursday | 05/30/2019 | 79 | 174.0 | 25.8 | 30,105 |
Wednesday | 05/29/2019 | 79.1 | 174.2 | 25.8 | 22,618 |
Tuesday | 05/28/2019 | 79.4 | 174.9 | 25.9 | 7,035 |
Monday | 05/27/2019 | 79.7 | 175.6 | 26.0 | 27,724 |
Sunday | 05/26/2019 | 79.7 | 175.6 | 26.0 | 24,890 |
Saturday | 05/25/2019 | 80.7 | 177.8 | 26.4 | 12,209 |
Friday | 05/24/2019 | 80.4 | 177.1 | 26.3 | 20,956 |
Thursday | 05/23/2019 | 80.7 | 177.8 | 26.4 | 9,658 |
Wednesday | 05/22/2019 | 80.5 | 177.3 | 26.3 | 24,600 |
Tuesday | 05/21/2019 | 80.6 | 177.5 | 26.3 | 24,674 |
Monday | 05/20/2019 | 81.5 | 179.5 | 26.6 | 13,161 |
Sunday | 05/19/2019 | 82 | 180.6 | 26.8 | 23,608 |
Saturday | 05/18/2019 | 82.2 | 181.1 | 26.8 | 17,717 |
Friday | 05/17/2019 | 81.8 | 180.2 | 26.7 | 13,321 |
Thursday | 05/16/2019 | 81.6 | 179.7 | 26.6 | 21,607 |
Wednesday | 05/15/2019 | 82.4 | 181.5 | 26.9 | 23,247 |
Tuesday | 05/14/2019 | 82.9 | 182.6 | 27.1 | 17,863 |
Monday | 05/13/2019 | 83.8 | 184.6 | 27.4 | 7 |
Sunday | 05/12/2019 | 82.2 | 181.1 | 26.8 | 10,617 |
Saturday | 05/11/2019 | 82.5 | 181.7 | 26.9 | 31,023 |
Friday | 05/10/2019 | 82.8 | 182.4 | 27.0 | 13,402 |
Thursday | 05/09/2019 | 82.8 | 182.4 | 27.0 | 4,329 |
Wednesday | 05/08/2019 | 83 | 182.8 | 27.1 | 11,294 |
Tuesday | 05/07/2019 | 83.3 | 183.5 | 27.2 | 35,672 |