This is the report of the third month of my 2019 weight loss journey. It includes the original data for each day (my weight in kg, my weight in lbs, my BMI and my total daily steps) plus three charts.

Day	Time	Weight (kg)	Weight (lb)	BMI	Steps
Sunday	08/04/2019	73.5	161.9	24	16,112
Saturday	08/03/2019	72.9	160.6	23.8	12,180
Friday	08/02/2019	72.9	160.6	23.8	14,738
Thursday	08/01/2019	73.2	161.2	23.9	14,942
Wednesday	07/31/2019	73.1	161.0	23.9	21,197
Tuesday	07/30/2019	73.4	161.7	24	21,334
Monday	07/29/2019	73.4	161.7	24	22,323
Sunday	07/28/2019	75	165.2	24.5	30,498
Saturday	07/27/2019	74.4	163.9	24.3	26,595
Friday	07/26/2019	74	163.0	24.2	22,758
Thursday	07/25/2019	73.7	162.3	24.1	20,857
Wednesday	07/24/2019	73.9	162.8	24.1	28,412
Tuesday	07/23/2019	74.2	163.4	24.2	12,955
Monday	07/22/2019	74.4	163.9	24.3	9,312
Sunday	07/21/2019	73.7	162.3	24.1	26,206
Saturday	07/20/2019	74.5	164.1	24.3	24,743
Friday	07/19/2019	74.9	165.0	24.5	9,589
Thursday	07/18/2019	75	165.2	24.5	26,276
Wednesday	07/17/2019	75.1	165.4	24.5	11,132
Tuesday	07/16/2019	74.2	163.4	24.2	17,555
Monday	07/15/2019	74.5	164.1	24.3	16,604
Sunday	07/14/2019	74.5	164.1	24.3	27,275
Saturday	07/13/2019	74.9	165.0	24.5	22,055
Friday	07/12/2019	74.5	164.1	24.3	22,344
Thursday	07/11/2019	74.9	165.0	24.5	17,913
Wednesday	07/10/2019	75.4	166.1	24.6	20,670
Tuesday	07/09/2019	75.3	165.9	24.6	22,939
Monday	07/08/2019	75.8	167.0	24.8	9,810
Sunday	07/07/2019	75.9	167.2	24.8	29,005
Saturday	07/06/2019	76.2	167.8	24.9	21,337