2019 Diet Report Month 3

This is the report of the third month of my 2019 weight loss journey. It includes the original data for each day (my weight in kg, my weight in lbs, my BMI and my total daily steps) plus three charts.

DayTimeWeight (kg)Weight (lb)BMISteps
Sunday08/04/201973.5161.92416,112
Saturday08/03/201972.9160.623.812,180
Friday08/02/201972.9160.623.814,738
Thursday08/01/201973.2161.223.914,942
Wednesday07/31/201973.1161.023.921,197
Tuesday07/30/201973.4161.72421,334
Monday07/29/201973.4161.72422,323
Sunday07/28/201975165.224.530,498
Saturday07/27/201974.4163.924.326,595
Friday07/26/201974163.024.222,758
Thursday07/25/201973.7162.324.120,857
Wednesday07/24/201973.9162.824.128,412
Tuesday07/23/201974.2163.424.212,955
Monday07/22/201974.4163.924.39,312
Sunday07/21/201973.7162.324.126,206
Saturday07/20/201974.5164.124.324,743
Friday07/19/201974.9165.024.59,589
Thursday07/18/201975165.224.526,276
Wednesday07/17/201975.1165.424.511,132
Tuesday07/16/201974.2163.424.217,555
Monday07/15/201974.5164.124.316,604
Sunday07/14/201974.5164.124.327,275
Saturday07/13/201974.9165.024.522,055
Friday07/12/201974.5164.124.322,344
Thursday07/11/201974.9165.024.517,913
Wednesday07/10/201975.4166.124.620,670
Tuesday07/09/201975.3165.924.622,939
Monday07/08/201975.8167.024.89,810
Sunday07/07/201975.9167.224.829,005
Saturday07/06/201976.2167.824.921,337

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