2019 Diet Report Month 4

This is the report of the fourth month of my 2019 weight loss journey. It includes the original data for each day (my weight in kg, my weight in lbs, my BMI and my total daily steps) plus three charts.

DayTimeWeight (kg)Weight (lb)BMISteps
Friday08/30/201970.5155.32322,327
Thursday08/29/201970.8155.923.121,434
Wednesday08/28/201971.1156.623.220,242
Tuesday08/27/201971.2156.823.223,099
Monday08/26/201972158.623.511,880
Sunday08/25/201972158.623.523,937
Saturday08/24/201972.2159.023.622,406
Friday08/23/201972.5159.723.724,501
Thursday08/22/201972.4159.523.621,837
Wednesday08/21/201972.7160.123.725,829
Tuesday08/20/201972.5159.723.726,488
Monday08/19/201972.2159.023.613,663
Sunday08/18/201972.7160.123.741,866
Saturday08/17/201972.41 159.523.69,010
Friday08/16/201972.41 159.523.615,207
Thursday08/15/201972.4159.523.69,455
Wednesday08/14/201972.8160.423.828,141
Tuesday08/13/201973160.823.823,817
Monday08/12/201973.31 161.523.913,451
Sunday08/11/201973.31 161.523.99,178
Saturday08/10/201973.31 161.523.917,626
Friday08/09/201973.3161.523.913,223
Thursday08/08/201972.8160.423.813,233
Wednesday08/07/201973160.823.812,727
Tuesday08/06/201973.4161.72416,970
Monday08/05/201973.9162.824.123,939

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