This is the report of the fourth month of my 2019 weight loss journey. It includes the original data for each day (my weight in kg, my weight in lbs, my BMI and my total daily steps) plus three charts.

Day	Time	Weight (kg)	Weight (lb)	BMI	Steps
Friday	08/30/2019	70.5	155.3	23	22,327
Thursday	08/29/2019	70.8	155.9	23.1	21,434
Wednesday	08/28/2019	71.1	156.6	23.2	20,242
Tuesday	08/27/2019	71.2	156.8	23.2	23,099
Monday	08/26/2019	72	158.6	23.5	11,880
Sunday	08/25/2019	72	158.6	23.5	23,937
Saturday	08/24/2019	72.2	159.0	23.6	22,406
Friday	08/23/2019	72.5	159.7	23.7	24,501
Thursday	08/22/2019	72.4	159.5	23.6	21,837
Wednesday	08/21/2019	72.7	160.1	23.7	25,829
Tuesday	08/20/2019	72.5	159.7	23.7	26,488
Monday	08/19/2019	72.2	159.0	23.6	13,663
Sunday	08/18/2019	72.7	160.1	23.7	41,866
Saturday	08/17/2019	72.41	159.5	23.6	9,010
Friday	08/16/2019	72.41	159.5	23.6	15,207
Thursday	08/15/2019	72.4	159.5	23.6	9,455
Wednesday	08/14/2019	72.8	160.4	23.8	28,141
Tuesday	08/13/2019	73	160.8	23.8	23,817
Monday	08/12/2019	73.31	161.5	23.9	13,451
Sunday	08/11/2019	73.31	161.5	23.9	9,178
Saturday	08/10/2019	73.31	161.5	23.9	17,626
Friday	08/09/2019	73.3	161.5	23.9	13,223
Thursday	08/08/2019	72.8	160.4	23.8	13,233
Wednesday	08/07/2019	73	160.8	23.8	12,727
Tuesday	08/06/2019	73.4	161.7	24	16,970
Monday	08/05/2019	73.9	162.8	24.1	23,939