This is the report of the third month of my 2020 weight loss journey. It includes the original data for each day (my weight in kg, my weight in lbs, my BMI and my total daily steps) plus three charts.



Day | Date | Weight (kg) | Weight (lb) | BMI | Steps |
Friday | 08/07/2020 | 77.1 | 169.8 | 25.2 | 17623 |
Thursday | 08/06/2020 | 78.2 | 172.2 | 25.5 | 19310 |
Wednesday | 08/05/2020 | 78.4 | 172.7 | 25.6 | 5449 |
Tuesday | 08/04/2020 | 78 | 171.8 | 25.5 | 22964 |
Monday | 08/03/2020 | 78.4 | 172.7 | 25.6 | 7002 |
Sunday | 08/02/2020 | 78.7 | 173.3 | 25.7 | 21053 |
Saturday | 08/01/2020 | 78.4 | 172.7 | 25.6 | 0 |
Friday | 07/31/2020 | 78.9 | 173.8 | 25.8 | 18039 |
Thursday | 07/30/2020 | 79.1 | 174.2 | 25.8 | 18619 |
Wednesday | 07/29/2020 | 78.5 | 172.9 | 25.6 | 5659 |
Tuesday | 07/28/2020 | 78.5 | 172.9 | 25.6 | 15278 |
Monday | 07/27/2020 | 79.3 | 174.7 | 25.9 | 16045 |
Sunday | 07/26/2020 | 79.4 | 174.9 | 25.9 | 19187 |
Saturday | 07/25/2020 | 78.9 | 173.8 | 25.8 | 17116 |
Friday | 07/24/2020 | 79.3 | 174.7 | 25.9 | 15742 |
Thursday | 07/23/2020 | 79.7 | 175.6 | 26.0 | 10143 |
Wednesday | 07/22/2020 | 79.8 | 175.8 | 26.1 | 18742 |
Tuesday | 07/21/2020 | 79.8 | 175.8 | 26.1 | 16120 |
Monday | 07/20/2020 | 79.4 | 174.9 | 25.9 | 9198 |
Sunday | 07/19/2020 | 79 | 174.0 | 25.8 | 19318 |
Saturday | 07/18/2020 | 79.8 | 175.8 | 26.1 | 10098 |
Friday | 07/17/2020 | 79.1 | 174.2 | 25.8 | 10241 |
Thursday | 07/16/2020 | 80 | 176.2 | 26.1 | 0 |
Wednesday | 07/15/2020 | 79.8 | 175.8 | 26.1 | 9399 |
Tuesday | 07/14/2020 | 80 | 176.2 | 26.1 | 6748 |
Monday | 07/13/2020 | 80.5 | 177.3 | 26.3 | 15434 |
Sunday | 07/12/2020 | 79.2 | 174.4 | 25.9 | 15,575 |
Saturday | 07/11/2020 | 79.7 | 175.6 | 26.0 | 21,310 |
Friday | 07/10/2020 | 80.3 | 176.9 | 26.2 | 16,090 |
Thursday | 07/09/2020 | 80.4 | 177.1 | 26.3 | 15,808 |