Below is the summary of my 2020 weight loss journey:
Starting Date | 05/10/2020 |
Starting Weight | 87.5 kg |
Starting Weight | 192.7 lbs |
Starting BMI | 28.6 |
Ending Date | 09/03/2020 |
Ending Weight | 75.6 kg |
Ending Weight | 166.5 lbs |
Ending BMI | 24.7 |
Total Duration | 117days/17 weeks |
Total Weight Loss | 11.9 kg |
Total Weight Loss | 26.2 lbs |
Average Weekly Weight Loss | 0.712 kg/week |
Average Weekly Weight Loss | 1.568 lbs/week |


