2020 Gear

  • Garmin HRM Run Heart Rate Monitor (05/06/2020): Very excited to buy my new Garmin Heart Rate Monitor HRM Run. My Garmin Fenix 3 HR watch already had a wrist heart rate sensor but it’s accuracy was not good enough for my training (10-15 bpm inaccuracy) so I decided to go with a more accurate one. 
  • Running Shoes (07/06/2020): Saucony Kinvara 8 Everun Running Shoes
  • Energetics Foam Roller (11/07/2020)
  • Energetics Gym Ball (11/07/2020)
  • Running shirts, running shorts and running jackets (03/09/2020)

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New Half Marathon Record

New Half Marathon Record 1:35:59 (Sep 6 2015)

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My Run On Map
I guess the whole idea of training hard 80km/6 days a week is to keep yourself mentally prepared for the last 5k/10k of the half/full marathon to keep running with your desired pace and not to give up,cause everyone knows the real race just starts at the last kilometers.