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Making Beef Liver and Vegetables
This Week, I decided to make beef liver and vegetables which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
I made a few changes to the ingredients based on my taste. The entire process of cooking took me about 2-3 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Making Salmon and Vegetables
This Week, I decided to make salmon and vegetables which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
I made a few changes to the ingredients based on my taste. The entire process of cooking took me about 2 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Making Beef and Lentil Stew
This Week, I decided to make beef and lentil stew which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
I made a few changes to the ingredients based on my taste, specially I used ground beef in my cook instead of diced beef in the video. The entire process of cooking took me about 3 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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California Vegetable, Corn, Green Peas and Fruit
Among the important things that I always try to keep them in my daily diet is vegetable and fruit, specially california vegetable mix, corn, green peas, apple, banana, orange and mandarin. What I usually do is, I buy a few packs of frozen vegetables, defrost them by boiling them in hot water, then keeping them in fridge in small quantities and serve them in a daily basis.
For the fruit, I buy apple, banana, Orange and mandarin, peel the skin off fruit, dice and mix them, keep them in fridge in small bags and serve them in a daily basis. I usually add salt, chili powder and pepper to the vegetable, boil it in a little bit of water and serve it like a soup.
About the calories, each bag of california vegetable in the below photo contains about 100 calories and each bag of corn and green peas in the below photo contains about 300 calories.
Photo Gallery of Making California Vegetable, Corn, Green Peas and Fruit
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Making Beef and Bean Chili
This Week, I decided to make beef and bean chili which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
I made a few changes to the ingredients based on my taste. The entire process of cooking took me about 3 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Making Chicken Breast and Vegetables
This Week, I decided to make chicken breast and vegetables which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
I made a few changes to the ingredients based on my taste. The entire process of cooking took me about 2-3 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Making Khoresh Gheymeh (Persian Stew)
I usually cook my food for one week as I am not willing to cook everyday and I am also OK with having the same food for my main meal for one week. This week, I cooked Khoresh Gheymeh i.e. Persian Stew. I got the recipe from the below video and made some changes to it based on the advise of my mother. I also modified it in a way that it would be low calorie and more healthy.
After all, this is what I made and it was so tasty. “Khoresh Gheymeh” is one of my favorite persian foods. Here is photo gallery of my cooking:
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Making Beef and Bean Chili
This Week, I decided to make beef and bean chili which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
The entire process of cooking took me about 2-3 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Making Beef and Bean Stew
This Week, I decided to make beef and bean stew which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
I made a few changes to the ingredients based on my taste. For the vegetable, I used parsley and celery. I also used kidney bean, black eyed bean and a little bit of rice in the food. The entire process of cooking took me about 2-3 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Making Okra
This Week, I decided to make okra which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
I made a few changes to the ingredients based on my taste i.e. adding some split pea to the food. The entire process of cooking took me a few hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Making Beef and Chickpea
After six weeks, I again decided to make beef and chickpea (last time it was 10/04/2020). As I mentioned before, the recipe is available all over the internet included in the following youtube video:
You can find photo gallery of my cooking in the below link:
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Making Beef and Chickpea
This Week, I decided to make beef and chickpea which is a very healthy food and it’s easy to cook too. The recipes is available all over the internet and you can use the following youtube video too:
The entire process of cooking took me about 2-3 hours and instead I had my main meal for about one week. The photo gallery of my cooking is available in the below link:
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Exploring the World, One Lesson at a Time 